I want to give some tips to overcome laziness. These tips can you practice in the workplace or the family environment:
Replace "When completion" with "I'm Starting Now"
If you are faced with a large task or project, you should not think about the complexity of the task and imagine when it can be resolved. Instead, focus on positive thoughts by dividing large tasks into parts that are smaller and solve them one by one.
Tell every time you work: "I'm starting now."
This perspective will keep you from feeling overwhelmed, stress, and difficulties. You make a simple task in front of you with a positive act. You just focus on one thing at a time, not many things at the same time.
Replace "I must" with "I Want"
Thinking that you have to do something it will automatically invite you feel overwhelmed and become lazy to do it. You will find a thousand reasons to avoid the task.
One tip that you can use is to replace "I have to do it" with "I want to do it". How to think like this will eliminate the mental blocks to accept that you do not have to do work that you do not want to.
You want to do the job because you really want to do it, not because of coercion of others. You always have a choice in life. Of course, your choice should be made aware of and do not harm others. The point is that no one else in this world that forces you to do anything that you do not want to do.
Your Not Perfect Man
Thinking that you must complete the work as perfect as possible will take you in a depressed mental state. As a result you may be lazy started. You have to accept that you can do wrong and not all have to be perfect.